Sessions & Prices

Initial consultation 50 mins £35 + Relaxation MP3
General Therapy Sessions 50 mins £65
Stop smoking session 90-120 mins £170

Stop smoking is a one-off session that does not require an initial consultation.

Initial consultation

The Initial Consultation will take approximately 50 minutes. In this session, I will gather some details, we can discuss what you would like to achieve and you can ask any questions you may have.

I will explain how the brain works and we will discuss how hypnotherapy can help you make the changes you wish to make.

You will also be given an MP3 link to listen to every night to begin the process of relaxation and recovery.

Hypnosis is not included in the Initial Consultation.

Subsequent sessions

These sessions typically last 50 minutes. We begin by reviewing positive thoughts, leading onto a range of solution focused questions to facilitate small, positive change.

Together, we work to set achievable goals for the coming week. We follow this with hypnosis which is extremely relaxing and will help you to focus on what you want to change.